When life starts to feel different
Many women reach a stage of life where things begin to shift.
Roles that once defined them change, priorities evolve, and questions about the future start to appear.
You may find yourself wondering what comes next, what truly matters to you now, and how you want the years ahead to look.
Gentle Roots Coaching offers a calm, supportive space to explore those questions and begin shaping the next chapter of your life.
What coaching with me is like
Coaching with me is both reflective and forward-looking.
It’s a safe space to talk honestly about what you’re feeling and experiencing, while also gently exploring what you want your life to look like from this point forward.
I won’t give advice or tell you what you should do. Instead, I help you uncover what matters most to you and support you in making plans that feel right for your life.
Many clients find that coaching helps them:
• understand what has been changing in their lives
• reconnect with what truly matters to them
• explore possibilities they may not have considered before
• move forward with greater clarity and confidence
Ways we can work together
If you're feeling ready to explore where you are in life and what might come next, there are a few ways we can begin.
You can start with a single coaching conversation or choose a longer programme if you'd like more time and support to work through things more deeply.
Next Chapter Clarity Conversation
A Next Chapter Clarity Conversation is a focused coaching session designed to help you talk through where you are in life and begin clarifying what you want for the years ahead.
Many women reach a stage where things begin to feel different. Roles change, priorities shift, and questions about the future start to surface. This session offers a calm, supportive space to explore what’s been on your mind and begin untangling the thoughts and feelings that often come with this stage of life.
For many clients, this conversation becomes the starting point for a deeper coaching journey. If you decide to continue into a 6-week or 12-week coaching programme, 50% of the session fee will be credited towards your programme.
£70
The Next Chapter Reset
6-Week Coaching Journey
The Next Chapter Reset offers six weeks of dedicated space to step back, reflect, and begin exploring what you want the next stage of your life to look like.
Across six sessions we gently unpack where you are now and what may be shifting beneath the surface — your priorities, identity, interests, and sense of direction. Coaching is not about advice or quick answers, but about creating the space for you to reconnect with what truly matters to you.
Many women find this journey brings a renewed sense of clarity, perspective, and confidence. By the end of the six weeks you may not have every answer, but you will likely have a clearer sense of what feels meaningful and where you want your life to move next.
If it feels helpful, I can also send a brief WhatsApp check-in during the week to offer encouragement, accountability, or simply to see how things are going. This is entirely optional and only there if you’d like that extra support between sessions.
£480
Designing Your Next Chapter
12-Week Coaching Programme
Designing Your Next Chapter is a deeper coaching journey for women who want the time and support to thoughtfully explore and shape the next stage of their lives.
Over twelve sessions we work together to reflect on where you are now, what you want more of in your life, and how you might begin creating a future that feels more aligned with who you are becoming. The longer timeframe allows space for deeper reflection, meaningful shifts in perspective, and time to explore possibilities you may not have previously considered.
Many women choose this programme when they know they are ready to make meaningful changes in how they live, work, and spend their time — and want the time and support to explore those changes thoughtfully and accountability to move forward with greater clarity and confidence.
If it would feel helpful, I can also send occasional WhatsApp check-ins between sessions to offer encouragement, gentle accountability, or simply to see how things are going. This is entirely optional and is there as an added layer of support throughout the programme if you’d like it.
£900
Coaching works best as a process over time, which is why many clients choose the 6- or 12-week programmes.
Enquire About Coaching
If you'd like to explore working together, you're very welcome to send a message here. I’ll reply personally to arrange a time that works for both of us.
kate@gentlerootscoaching.co.uk