Our Services
Gentle coaching to soothe your nervous system and heal deeply.
Nervous System
Reset your vagus nerve with compassionate, trauma-informed care.
Chronic Illness
Support for autoimmune and chronic conditions with kindness.
Slow, steady coaching that honors your unique healing journey.
Gentle Healing
Gentle Roots Coaching helped me feel safe in my body again, slowly easing my overwhelm with kindness and care.
Mia K.
★★★★★